It's been a while since last post. Holidays over and I have survived. Been cold/rainy on the weekends so not much riding since Thanksgiving. Took bike in over the week is Thanksgiving, like I normally do, for a "tune up/cleaning" , and got a little dirt on it this last weekend. Upgraded to the 20th century with a new iPhone 7 and an iPad Pro. Really like them both. Also was the recipient of a fit-bit. Made the statement "I wonder how far I walk at work?" So now I know, 6-7 mi a day and when I walk to the STARS game after working I get in 9 mi. See RPh jobs are not as sendentary as one might think!! Now you know why I need to rest 4 of 7 days a week.
Enuff for this week
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